Overall community vision: Soulful Living is a community-based social impact program that makes the healing benefits of yoga and meditation accessible
We’ve felt the transformation that comes with a regular yoga and meditation practice. Through the breath, we can connect the mind and body to ground in the present moment, allowing us to access the calm that exists within each of us. From this place, we have choice in our moment-to-moment thoughts and reactions.
Yoga and meditation offer benefits that are real and backed by science. A growing body of research shows that these practices can help build resilience, promote physical and mental health, and create community.
We believe that everyone has the right to be happy and experience the joy that comes from living into our highest, Authenticselves. This should be accessible to all, regardless of where we’re starting from or what life throws our way. Yoga and meditation are universal tools that allow us to get quiet and tap into that potential that exists within are physical and mental health, and create community.
"The storehouse of abundance is already mine."
10 TIPS TO KICKSTART YOUR WELLNESS JOURNEY
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