Wellness Sundays

Wellness Sundays

3.00

This is a 1hr Yoga class formulated to bringing inspiration & wellbeing to your practice. This is an all levels Yoga class, beginners welcome, advanced asana is always open to those with prior practice. We will start with a quiet meditation & breathing techniques moving into a flowing sequence of poses closing with a warm down to savasana.

Sundays 12- 1pm  at Fason De Viv
228 Arch St. Philadelphia PA 10106

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Sunday 12- 1pm  at Fason De Viv
228 Arch St. Philadelphia PA 10106


Donation based classes

Yoga has helped me through my daily life mentally, physically, & spiritually by giving me time to just be in the moment. My practice has been a struggle at times but has never abandoned me & I love it for that it is a constant & I hope to share that with you.

"The practice of Yoga only requires us to act & to be attentive to our actions"
Desikachar
Heart of Yoga  

Namaste
Kaleema

@Kaleema