Coping Mechanisms & Things to Remember
Coping with anxiety is something hundreds of Americans deal with on a daily basis long before this global pandemic.
A Journey of a thousand miles begins with a single step and fewer thoughts”
I've been keeping a journal for the last 9 years of my life. Before then, it was hit or miss. I kept a journal for both my personal life and business life. But my real journaling adventure began a year after my first serious relationship ended.
I have stacks of journals, my everyday regular journal would be in leather or cotton cover. My home journal is a little fancier. ( Velvet )
”Look good, feel good is a cliché for a reason.” clothes is how I express my soul's beauty. If you dress like the wonderful, attractive person you know you are, you show the world the side of you it needs to see.