Soulful Living — Self-Care

What is the meaning of Waist Beads?

Hanifah Abdul-Samad #FDVLifestyle Beauty & Wellness Fashion Vibes Lifestyle Must Haves Self-Care Zen

What is the meaning of Waist Beads?

Wow! Did You Know? Beads play a huge part in some African cultures. Meanings behind African beads include pride, beauty, culture, power, and identity. During the slave trade, Africans were sold in exchange for beads  #SMFH

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Why Journaling Is So Important?

Hanifah Abdul-Samad #FDVLifestyle Beauty & Wellness Lifestyle New Blog Post Self-Care Zen

Why Journaling Is So Important?

A Journey of a thousand miles begins with a single step and fewer thoughts”

― Zen 

I've been keeping a journal for the last 9 years of my life. Before then, it was hit or miss. I kept a journal for both my personal life and business life.  But my real journaling adventure began a year after my first serious relationship ended.

I have stacks of journals, my everyday regular journal would be in leather or cotton cover. My home journal is a little fancier. ( Velvet )  

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How to Be Your Best as a Modern Woman in This 21st Century

Hanifah Abdul-Samad #FDVLifestyle Beauty & Wellness Feel Good Inner beauty Look Good Self-Care

How to Be Your Best as a Modern Woman in This 21st Century

We all desire to live a long, healthy, lifestyle, devoid of those lifestyle diseases that keep pulling one behind. This is especially true and important of the modern woman that wants to look the part; you know, that magazine-perfect body, smooth, silky face and generally a healthy and fit body.

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A comfortable dream

Hanifah Abdul-Samad #FDVLifestyle Beauty & Wellness Feel Good July Look Good Self-Care Zen

A comfortable dream

Do something that fulfills the mind, spirit, body and what you alone must have.

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How to create a sacred space

Hanifah Abdul-Samad #FDVLifestyle Always Beauty & Wellness Dress well Feel Good Lifestyle Look Good Love Self-Care Zen

How to create a sacred space

Do you have a sacred space that's just for you? that brings you peace from the outside world?  We all need a space to call our own even if that space is just a cozy little corner in your room. 

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