Coping Mechanisms & Things to Remember
Coping with anxiety is something hundreds of Americans deal with on a daily basis long before this global pandemic.
A positive, healthy sense of self-value and worth is the foundation of our happiness and success. when we know who we are and believe it, our greatest dreams are possible. when we doubt ourselves, questions our worth, and undermine our self-value, our greatest victory will be worthless. #FDVLifestyle
Always stay present. Be In The Now Affirmations
( Only By being aware and mindful in each passing moment of our lives can we discover what it is to be fully alive. )
Wow! Did You Know? Beads play a huge part in some African cultures. Meanings behind African beads include pride, beauty, culture, power, and identity. During the slave trade, Africans were sold in exchange for beads #SMFH
A Journey of a thousand miles begins with a single step and fewer thoughts”
I've been keeping a journal for the last 9 years of my life. Before then, it was hit or miss. I kept a journal for both my personal life and business life. But my real journaling adventure began a year after my first serious relationship ended.
I have stacks of journals, my everyday regular journal would be in leather or cotton cover. My home journal is a little fancier. ( Velvet )