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Wellness Sunday

  • Fason De Viv 228 Arch Street Philadelphia, PA, 19106 United States (map)

Every Sunday 12 to 1pm  at Fason De Viv
228 Arch St. Philadelphia PA 10106
Donation based classes 

This is a 1hr Yoga class formulated to bringing inspiration & wellbeing to your practice. This is an all levels Yoga class, beginners welcome, advanced asana is always open to those with prior practice. We will start with a quiet meditation & breathing techniques moving into a flowing sequence of poses closing with a warm down to savasana.

Yoga has helped me through my daily life mentally, physically, & spiritually by giving me time to just be in the moment. My practice has been a struggle at times but has never abandoned me & I love it for that it is a constant & I hope to share that with you.

"The practice of Yoga only requires us to act & to be attentive to our actions"
Desikachar
Heart of Yoga  

Namaste
Kaleema

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Earlier Event: February 3
Moving Celebration