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Why Journaling Is So Important?

Why Journaling Is So Important?

by Hanifah Abdul-Samad March 01, 2019

A Journey of a thousand miles begins with a single step and fewer thoughts”

― Zen 

I've been keeping a journal for the last 9 years of my life. Before then, it was hit or miss. I kept a journal for both my personal life and business life.  But my real journaling adventure began a year after my first serious relationship ended.

I have stacks of journals, my everyday regular journal would be in leather or cotton cover. My home journal is a little fancier. ( Velvet )  

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Hello, February the month of love and romance.

Hello, February the month of love and romance.

by Hanifah Abdul-Samad February 04, 2019

One of the surprises that comes when you catch glimpse of your authentic self is the discovery that she’s such a positive, upbeat woman. She’s always smiling. She’s always calm. She’s always reassuring. She exudes confidence. Who is the woman, you might ask, and does she bear any resemblance to you?

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How to be a powerful Woman

How to be a powerful Woman

by Hanifah Abdul-Samad December 25, 2018

How to be a powerful woman? 
( Don't underestimate your power, Let your light shine. Stay woke, Be beautiful & live life. But always be yourself. 👸🏽👸🏾👸🏾👸🏾 more self-love Queen.) 

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How to Be Your Best as a Modern Woman in This 21st Century

How to Be Your Best as a Modern Woman in This 21st Century

by Hanifah Abdul-Samad September 13, 2018 1 Comment

We all desire to live a long, healthy, lifestyle, devoid of those lifestyle diseases that keep pulling one behind. This is especially true and important of the modern woman that wants to look the part; you know, that magazine-perfect body, smooth, silky face and generally a healthy and fit body.

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Goodbye Summer, Hello Fall

Goodbye Summer, Hello Fall

by Hanifah Abdul-Samad September 01, 2018

As the season change, we get to reminisce on what summer taught us. Fall is the best time to plant seeds, fall is the season for new growth and to manifest a lifestyle full of bliss.

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Hello August

Hello August

by Hanifah Abdul-Samad August 13, 2018

”Look good, feel good is a cliché for a reason.” clothes is how I express my soul's beauty. If you dress like the wonderful, attractive person you know you are, you show the world the side of you it needs to see. 

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A comfortable dream

A comfortable dream

by Hanifah Abdul-Samad July 01, 2018

Do something that fulfills the mind, spirit, body and what you alone must have.

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