Soulful Living

5 Things About Life I Wish I Had Known 5 Years Ago

Hanifah Abdul-Samad Feel Good Inner beauty Self-Care Zen

5 Things About Life I Wish I Had Known 5 Years Ago

Always stay present.  Be In The Now Affirmations 

( Only By being aware and mindful in each passing moment of our lives can we discover what it is to be fully alive. ) 

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What is the meaning of Waist Beads?

Hanifah Abdul-Samad #FDVLifestyle Beauty & Wellness Fashion Vibes Lifestyle Must Haves Self-Care Zen

What is the meaning of Waist Beads?

Wow! Did You Know? Beads play a huge part in some African cultures. Meanings behind African beads include pride, beauty, culture, power, and identity. During the slave trade, Africans were sold in exchange for beads  #SMFH

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How To Sage Your Home

Hanifah Abdul-Samad

How To Sage Your Home

Smudging is primarily used to cleanse a physical space, but you can also smudge your own aura, or another person if needed. If you’ve gone through something emotionally difficult or spiritually troubling, smudging can help clear your own spiritual center and give you the space to heal.

You’ve probably heard of burning sage in a new home to clear out old energy and make way for the new energy, but it’s so much more than that. Even happy homes can accumulate negative vibrations, just like people, need positive clearing every once in a while.

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Spring Cleaning Tips

Hanifah Abdul-Samad

Spring Cleaning Tips

Organize and Clear the Clutter
One of the biggest parts of cleaning is getting rid of clutter that you don't need. Now is a good time with the natural spring urge to get rid of items that are weighing you down and begin fresh with a more streamlined lifestyle. First, you have to identify the problems and determining solutions, Sorting your belongings into four categories—trash, give-away, store, or put-way—can also be effective as you begin the spring-cleaning process.

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Why Journaling Is So Important?

Hanifah Abdul-Samad #FDVLifestyle Beauty & Wellness Lifestyle New Blog Post Self-Care Zen

Why Journaling Is So Important?

A Journey of a thousand miles begins with a single step and fewer thoughts”

― Zen 

I've been keeping a journal for the last 9 years of my life. Before then, it was hit or miss. I kept a journal for both my personal life and business life.  But my real journaling adventure began a year after my first serious relationship ended.

I have stacks of journals, my everyday regular journal would be in leather or cotton cover. My home journal is a little fancier. ( Velvet )  

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